Greetings everyone,
Just a quick reminder. The Daylight Saving for NSW commences this SUNDAY, 03/10/2010 at 2:00 a.m. So don't forget to spring ahead your clock by 1 hour this Sunday.
Have a good long weekend!!
Just a quick reminder. The Daylight Saving for NSW commences this SUNDAY, 03/10/2010 at 2:00 a.m. So don't forget to spring ahead your clock by 1 hour this Sunday.
Have a good long weekend!!
2 comments:
There goes 1 hour of sleep~ T-T
This weekend's time-shift will again plunge millions of Australians into temporary sleep debt, which experts warn can trigger a jump in workplace accidents and heart attacks.
"On top of the chronic sleep deprivation that many people suffer, this additional loss of sleep appears to cause decreased alertness, concentration and mental performance."
Tips for you
PLAN
ADJUST
CELEBRATE
To know further please read at http://www.smh.com.au/lifestyle/wellbeing/daylight-saving--time-shift-increases-health-risks-20101001-16092.html
:)
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